Getting perfectly bouncy curls, unfortunately, often comes with a decent amount of damage. And once the damage is done, it's hard to undo. So when the trend of curling hair with socks went viral, ...

To access the cable, just pull on one end, and it starts spooling out in both directions. Pull until you feel a tug, let go, ...

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.