While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas are practically ...

Baking soda has a naturally high pH. When you add the alkaline ingredient to brewed black tea, it helps neutralize those ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Blue tea or butterfly pea tea is an herbal infusion that has immense health benefits. According to experts, this caffeine-free tea with its characteristic bright blue color and medicinal properties is ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Incorporating African red bush tea into cooking adds depth of flavor without overpowering dishes. Use brewed rooibos as a ...

For many, tea is more than just a drink; it’s a ritual, a comfort, and sometimes even a health booster. But what if the ...