Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum results ...

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can ...

Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...

Sodium and chloride make up salt. When salt is poured on ice, the combination lowers the freezing point of the water. If ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

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