Dr Raj Arora took to TikTok to inform her followers of the one medication she believes everyone should be taking - ...

Dr Raj Arora has taken to TikTok to highlight the importance of one particular vitamin supplement, which she claims everyone ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum results ...

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can ...

Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin D and St. John's Wort. She explained why you shouldn't take Vitamin D on it ...

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

A decade-long study found that moderate consumption of cheese, red wine, and dark chocolate can boost brain health and ...

Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...