New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Our editors also tested some of mindbodygreen’s most popular products, including Omega-3 Potency+, Ultimate Multivitamin+, Probiotic+, the whey protein powder, the vitamin D3 supplement ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

Credit: K2 Space Join our newsletter to get the latest military space news every Tuesday by veteran defense journalist Sandra Erwin. WASHINGTON — John Plumb, who served as the first assistant ...

Severely low magnesium can also cause other electrolytes to get low, like calcium and potassium. Talk with your healthcare provider if you experience any of the symptoms listed above. They can ...

Magnesium may also compete with zinc and calcium supplements. To avoid interactions, take magnesium L-threonate or magnesium glycinate separately from zinc and calcium. Magnesium has a tolerable upper ...

Bone density benefits from adequate magnesium intake, working alongside calcium and vitamin D for optimal bone health. Blood sugar control receives support through magnesium’s involvement in ...

We may earn an affiliate commission from links. In certain (seemingly well-rested) corners of the internet, magnesium is the antidote to stress and muscle tension, as potent as a sauna-and-ice ...

Read more about our Product Review Guidelines here. Let's start with the basics. "Magnesium is an essential mineral, meaning your body can't make it on its own, and you must obtain it through your ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

Magnesium glycinate—a compound of magnesium and the amino acid glycine—is a highly absorbable form of magnesium known for its calming properties and gentle impact on the digestive system. It may help ...