Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed food” (UPF ... loaf and the ingredients list may shock you.

Though the exact mechanism is unclear, one animal study found that calcium could regulate insulin sensitivity and reduce insulin resistance in rats fed a high fat diet. A half-cup (113-g ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

You won't need to delve into your fridge for this calcium-rich food, as it can be conveniently stored in your kitchen cupboard. While a cup of milk typically contains around 300mg of calcium ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...

The consumption of energy drinks can contribute to the formation of kidney stones—as can many other foods and beverages ... including the most common type called a calcium oxalate stone and the ...