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"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...
Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...
A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...
Northwestern Medicine has launched a program to help patients who have concerns related to obesity and are planning a ...
Gut health plays a vital role in pregnancy, affecting the mother's well-being and the baby's development. A healthy microbiome can help manage pregnancy risks.
Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.
The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.
A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...
One factor that can increase the risk of kidney stones, particularly calcium ... C supplements. "Vitamin C, or ascorbic acid, is an essential nutrient with a daily requirement of 75 mg for women and ...
Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...
The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...
People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...