Princess Kate uses a secret four-word phrase to keep her children calm during public appearances. This method, which has been ...

“What [parents] are actually accomplishing is they are telling their child that their love is conditional,” said Dr. Stacy ...

When your child is fuming with frustration, lashing out, or on the verge of a meltdown, the last thing they need is a lecture ...

How do calm down bottles work? The concept behind a calm down bottle is mindfulness and sensory engagement. As children focus ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

A ‘gentle parent’ says she doesn’t force her five-year-old son to say sorry as it is “disingenuous” – and says it’s taught him to “hold ...

Identify what’s causing you stress. Write down how intense the issue is on a scale of 0 to 10 (10 being the highest). Create a setup phrase that addresses your problem. For example ...

And whether you apply Vaseline to their paws or not, always be sure to wipe down your pup's paws before you come back inside — not just to get the remaining moisturizer off, but to remove any chemical ...

In the past few years I’ve made gifting Black a priority, a guiding ethos of my gifting strategy along with its other core tenet: be specific. The combination of the two along with budget ...

Teen savings accounts can help children and teenagers learn how to make savings goals and build up their savings. We've reviewed several national banks and credit unions with savings accounts for ...