“Boots on the Ground” is rooted in Black Southern trail ride culture—where horses, grills, and line dancing go hand-in-hand.

Capoeira, a form of martial art disguised as dance, is now being used in Brazil to help patients with Parkinson's disease.

Since I saw a ton of social media hype about the 3-2-1 method—and have a newfound appreciation for pilates since becoming an ...