Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

Oh, Canada! That was the theme for the third annual Iced Tea Dance hosted by The Friends of the Rawlings Conservatory. The fundraising event supports the upcoming restoration of the historic Palm ...

Fighters that don't have impressive cardio are at a serious disadvantage at just about every level of MMA. If a fighter can't stand and trade blows without getting gassed, chances are they will get ...

Palestine YMCA hosts its annual Mother-Son, Daddy-Daughter Dance from 5 to 9:30 p.m. Saturday, Feb. 8. The popular event drew roughly 380 attendees last year, including many grandparents who ...

Landicho says a good freestyle dance session is his “favorite” form of cardio. Yours can be breaking out in kitchen karaoke, or attending a more formal cardio dance class. Swimming offers all ...

President Donald Trump cuts a cake at the Commander-in-Chief Ball while First Lady Melania Trump looks on January 20, 2025, in Washington, DC (Andrew Harnik/Getty Images ... Donald Trump does his ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

When should I fit in my cardio workout for maximum results? A 2022 study published in the European Journal of Preventive Cardiology highlighted the health benefits of physical activity ...

Melania Trump and Vances joined Trump's dance, adding to the spectacle Signed several executive ... from Paris treaty US President Donald Trump's love of the 70s disco hit YMCA was on full display on ...

Washington Convention Center in Washington, D.C., “YMCA” by The Village people began to play, as it has at many Trump rallies and events in recent months. Trump began to dance on the stage as ...