Richard Boyd was in a funk. "I was sleeping too much," he said. "Now, I'm getting up and around. When it was cold out, I was staying in." About a month ago, Boyd began attending Jefferson County ...

The 1:30 p.m. sessions will be held bi-weekly starting Tuesday. The library is also reminding gardeners it offers vegetable ...

Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

The image serves as evidence that Parks, who was born in 1913 and lived to 92, was a true yogi. “The fact that she did yoga does not at all contradict the other things that I know about her,” ...