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Chia seeds are rich in fibre, omega-3 fatty acids, and antioxidants, but how you eat them matters. Dry consumption can lead to bloating and gut issues. Harvard trained Gastroenterologist Dr ...

First, it was the bathtub. She smeared the seeds on the surface, calling the procedure a little “chaotic”. The time-lapse video showed how the seeds evolved into lush green sprouts. She followed the ...

To make okra chia seed water, start by rinsing and trimming about 4-5 fresh okra pods. Blend the okra with 2 cups of water until smooth. Stir in 1 tablespoon of chia seeds and let it sit for at ...

🍋 INGREDIENTS 24 ounces water 2 tablespoons chia seeds 2 teaspoons honey 2 tablespoons fresh lemon juice Questions raised over Lauren Boebert’s financial disclosure filing - which includes no ...

"Chia seeds are high in fiber, protein and omega-3 fatty acids, which can aid digestion, reduce inflammation and support heart health," he says. Potential chia seed water benefits ...

Is there a right way to consume chia seeds? A UK-based doctor and a social media medical content creator shares the reason why it is better to consume chia seeds after they are hydrated. Read on to ...

As per experts, seeds are increasingly recognized for their high protein content and potential as sustainable plant-based protein sources. Scroll down to read about 6 seeds with the highest amount ...

Image courtesy: Adobe Stock 1. Appearance White chia seeds are light cream or off-white colour. Black chia seeds, on the other hand, are dark black or greyish in colour. The colour difference has to ...

Chia Seeds have long been a good source of protein and essential nutrients, but did you know that these seeds can also help you in your home’s interior decoration, especially bathrooms? No need to be ...

‘Fully functioning chia spa’- is how a woman addressed her rather unique experiment which was quick to go viral on social media- leaving the netizens all confused and with a whole lot of questions. A ...