Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...

“Chia seeds are my secret sauce,” says Berghoff. “I will put them in drinks, I will put them in meals. If I'm doing an Instant Pot recipe, I usually add chia seeds.” Nutrition ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Each pot from Tesco, which contains two boiled eggs ... Pumpkin seeds are one of the richest sources, offering up 6.1g per 25g serving. Chia seeds (6g), flax seeds (6g) and sunflower seeds ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Born out of determination after the 2008 floods, Reds Alehouse, a North Liberty favorite since 2009, is a cornerstone for ...

A vegan tamale uses nopal cactus, flax and chia seeds, and organic hemp with tomatillo ... "If you boil it all down, what's left in the pot is for hospitality. It always goes right back to that ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

chia seeds and sugar granules. It’s fluid enough to spread across limbs without much effort but thick enough that it doesn’t slide out of the pot. We also love that the purple packaging is ...