STEP 1: SELECT A SUITABLE CONTAINER Chia seeds do not require deep soil, so you can grow them in a shallow pot, a plastic ...

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

On World Chocolate Day today, give your sweet tooth a day off, and tuck into these inspired savoury surprises and cocktails ...

Chia seeds, a celebrated superfood, offer numerous health benefits due to their rich fiber, protein, and omega-3 content. While generally safe, precautions are necessary, especially for children ...

The chia pudding for people who think they hate chia pudding Chef Natalia Rudin isn’t usually a fan of the trendy chia pot – but with zingy lemon, sweet blueberries and creamy yoghurt, this ...

The verdict is in: chia seeds are, indeed, nutritional powerhouses. A new study found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes ...

Drinking chia seed water is a health trend that may have some benefits due to the nutritional value of the seeds themselves. Learn more here.

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart disease. Chia seeds are also a great source of fiber, protein, minerals ...

Small but mighty chia seeds power these raspberry parfaits Nutrient-filled seeds soak up liquid and create a gel ideal for vegan-friendly puddings ...

Ever since chia seeds became popular, influencers and medical experts have been warning against consuming them dry. However, do you really have to soak chia seeds every time you have them?