Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...

Don Chuy’s Fresh Mex & Cantina is the new tenant in the “Shoppes at West Market” collection of storefronts, otherwise known as the Jonesborough Walmart Center. Don Chuy’s is the latest ...

Two restaurants just broke ground in Abilene: Chuy's Tex-Mex and a third Braum's Ice Cream and Dairy location. The Tex-Mex restaurant broke ground early this week with plans to open in the summer.

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Coupled with intentional open verbal cues and communication, body language and other nonverbal tactics can add value to your conversations and enhance your social connections. Similar to how our ...

ABILENE, Texas (KTAB/KRBC) – Chuy’s Tex-Mex has finally broken ground on their first-ever location in Abilene. As of mid-January, foundation and groundwork has begun where the restaurant will ...