Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

That is what Russia needs: It needs funding, and it needs influence. It helps its war in Ukraine,” Filatova, a senior research associate at the University of Cape Town, told CNN from South Africa.

Decades of conflict in CAR mirror the instability in other fragile African states where reliance on Russia’s military offerings has become increasingly prevalent, amid an aggressive push by Moscow to ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

The WHIO-TV 7 Circle of Kindness is partnering with the Humane Society of Greater Dayton to help match animals with adoptive families and a much-needed, loving forever home.

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Whether it’s walking, running, Pilates, HIIT training, or yoga, exercise keeps me refreshed, clear-headed, and feeling my best. But considering how good it is for you, does that mean you should ...

“The influence of corporate money in the Democratic Party is undermining Democrats’ ability to win elections,” said Aru Shiney-Ajay, executive director of the Sunrise Movememt. “It’s time for the ...

International Development and the Pacific Minister Pat Conroy is using Australian businesses to build influence in the Pacific. Joe Armao But the Albanese government’s drive to use local ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...