Access to nature promotes physical and mental health, and it is vital for children’s social and emotional development.

Summer offers kids a well-deserved break from the structure of school, but there are still simple activities that will boost your kids' creativity, enough them to use their imagination, and exercise ...

Autonomy, confidence and competence were stronger predictors of wellbeing than more traditional measures like deprivation or ...

Playtime boosts physical and mental health, including brain function. But chores like folding clothes, organizing, or watering plants also help. It builds confidence and improves planning and focus.