For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

Global shapewear brand Shapermint has officially launched in Canada, bringing its highly anticipated collection of ...

Amy Schumer is showing off her slimmed-down body in a bathing suit. In a new social media post, the actress flaunts her amazing figure in a skimpy swimsuit while on vacation. “From the relatocam,” she ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Tanya White’s Journey. Tanya White’s journey into the beauty and body sculpting industry is nothing short of inspiring. It ...

The SkinMedica Firm and Tone Body Lotion is a powerful anti-aging product for the body that smoothes and tightens sagging, ...

Kylie Jenner looked smoking hot in a lingerie-inspired bikini. The suit is part of her collab between her Khy line and the celeb-loved brand Frankie's Bikinis.

Richard Hunt created more public sculptures and monuments in the U.S. than any other artist — over 160 by the time he died in ...

DanceBody founder Katia Pryce tells ET why Kate Hudson, Kelly Ripa and more celebrities love her two-in-one workout sessions, ...

The American Society of Plastic Surgeons' (ASPS) annual trend-spotting report has arrived, plotting the popularity of plastic surgery and noninvasive procedures. Every year, it analyzes key shifts in ...

Arm sculpting can be particularly difficult for those whose natural body composition leads them to carry more weight in the upper body ...