Foot cramps aren't unusual, and they’re typically not cause for concern. ... It can cause your feet and hands to feel numb, painful, or weak. Diabetes commonly causes nerve damage, ...

Persistent leg and foot cramps require careful attention and proper medical evaluation. While some causes prove minor, others signal serious health conditions needing immediate treatment.

Hand cramps usually happen as a temporary side effect of using your hands too much — after ... so losing electrolytes due to dehydration can cause cramps in your hands and arms, legs and feet, ...

On the other hand, staying well hydrated can reduce nocturnal leg cramps, including foot cramps. Unfortunately, drinking water won't stop a cramp once it's begun.

A charley horse is a muscle spasm -- when a muscle suddenly tightens up on its own and can’t relax. These cramps can happen anywhere in your body. They’re common in your legs and feet. A ...

Medically reviewed by Simone Harounian, MS, RD Bananas are popular for relieving muscle cramps, but it’s unclear how much they help. Muscle cramps are involuntary muscle contractions or spasms that ...

Leg cramps involve sudden, painful, and involuntary contractions of a leg muscle, causing pain and discomfort in the feet, calves, and thigh muscles They often occur while a person is sleeping or ...

A feeling of tingling in the feet or hands can have a variety of causes. Many are related to peripheral neuropathy or nerve damage. Learn more here.

Nocturnal leg cramps are a tight, knotted feeling that can last seconds or minutes. Learn more about the causes, diagnosis, treatment, and prevention of nocturnal leg cramps.

tGood day, I want to know why is it that at least 2 to 3 times daily the muscles in my feet and hands pull tight it feels like cramps mostly in my fingers, toes and feet. What is it called and what is ...

Q) I’M 68 and all of a sudden I have developed pain in my toes and my feet. Plus they are colder than usual. My hands also have a slight tingling feeling, are colder than usual and are itchy.