We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Greek yogurt is very versatile and can be used in place of many creamy dairy products as a healthier alternative. For it to ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Combining whipped cream with lightly sweetened Greek yogurt creates a decadent cheesecake-like filling with a fraction of the fat and calories. GET THE RECIPE 4.

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Cottage cheese is made with salt, Rizzo explains. It has about 350 milligrams (or 15% of your daily value) in a half-cup serving. "Greek yogurt, on the other hand, does not contain any sodium ...