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In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, appeared on the globally syndicated health and wellness show Bloom with ...

Jim Acosta officially signs off from CNN: "Don‘t give in to the lies. Don‘t give in to the fear" Mike McCarthy withdraws from ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Workout templates like EMOM (every minute on the minute) and AMRAP (as many rounds/reps as possible) provide structure and can keep you progress-oriented, as they allow you to easily measure and ...

I have been using workout shoes for as long as I can remember ... Sewell tells us they’re also very popular in the CrossFit community: “They are lightly cushioned and have little to no ...

We highlight the top workout tracker for 2025 - and other options to consider. If lifting weights is the cornerstone of your fitness routine, it’s fair to say you’ve been woefully unsupported ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...