Recommended daily water consumption Typically, an average individual should consume about 0.5-0.66 gallons of fluids daily.

The Institute of Medicine (IOM) looked at survey data to find out about the average daily water intake of people in America. Based on this data, they published recommendations that they called ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

Dr Tarun Sahani, senior consultant, internal medicine, Indraprastha Apollo Hospitals, says: “For typical office workers, the recommended daily water intake is approximately 2-3 liters (8-10 ...

Medical experts reveal the surprising daily behaviors that harm kidney health, from common drinking habits to unexpected ...

Fog harvesting may provide a crucial water source for people living in some of the planet’s driest regions. By capturing ...

For 41 years, the historic Byrd Park Pump House along the Kanawha Canal — recognizable for its Victorian Gothic design — served as Richmond’s water works.

Important question: does tea and coffee count towards your daily water intake? We asked a doctor if our favourite beverages can keep us hydrated. It’s actually pretty easy for us to get ...

along with an increase in water consumption, all other indicators of healthy dietary behaviors decreased in high school students. In 2023, only 27 percent ate breakfast daily in the previous seven ...

Using rice water for your skincare routine can offer a natural, cost-effective way to boost your skin’s health and radiance.