Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches for at-home Barre are booming, and boutique classes are popping up all over ...

Come and try four free dance classes in Bundaberg from 4000 offered nationally by the Australian Sports Commission.

Devi Sri Prasad emphasises the importance of physical fitness and mental focus for his energetic stage performances.

Want to break a sweat without the costs of a gym? Discover the wealth of free activities in your community that can keep you ...