BEST HOME GYM PLATFORM. Titan Fitness Full Deadlift Platform. $579.99 at titan.fitness ... The Full Deadlift Platform is also ideal for those looking to give their training area a heightened sense of ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Strength Coach: These Are the 3 Best Home Gym Flooring ...

It’s hexagonal. It’s almost too clunky to pull out of the bar holder in the gym. And it has a huge space in between which most people don’t know what to do with.

In a typical garage gym, you’ll want some durable flooring that isn’t going to develop dents if you drop a deadlift. A platform made of multiple thicknesses of plywood is a great idea; the ...

Outfitting your home with a full-scale gym is a dream for many dedicated strength athletes, and there’s no better way to start construction than by building from the ground up, i.e., installing ...

Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo wrestlers get into before facing their opponent, a ...

You will most likely see these on squat racks on a deadlift platform (if your gym has one). On its own, a standard barbell, depending on its length can weigh between 25 to 45 pounds.

EVEN IF YOU'VE never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to ...

Paradigm Pro Elite 33 mm kettlebells. $120-360 at Kettlebells USA. I would suggest that a kettleball be the first purchase ...

We’ve probably all made a gym faux pas at some point. As a beginner, I know I was guilty of using dumbbells right in front of the rack; it hadn’t occurred to me that I was blocking others ...

And, if your space grows, more puzzle mats can be added. Or if you have to move to another spot in the house, it won’t take ...