Anxiety in children can be a big worry for parents, here are the signs to look out for and how to help your child.

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Trump signed an executive order that sets up plans for a U.S. sovereign-wealth fund. The fund could be used to pay for ...

A decade after winning The Great British Bake Off, the chef opens up to Emily Cope about managing her mental health and ...

If you’re full of self-doubt or think you don't deserve what you’ve achieved, here’s how to tackle those feelings.

Renetta Daniels is an Early Childhood Educator and author who strives to create a fun and vibrant learning experience for ...

Conversations about personal mental health issues seem to be shifting. Meet three Brevard residents who believe it's time to shed the stigma.

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Then keep your promise. Martha Beck, PhD, is a Harvard-trained sociologist, coach and New York Times bestselling author. Her latest book is "Beyond Anxiety: Curiosity, Creativity, and Finding Your ...

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.