If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...
Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...
Keep your brain sharp — it’s the most important tool you have to stave off mental decline. Games, puzzles and crosswords have ...
But scientists do not believe that dementia is an inevitability of getting older, and there are things you can do to lower your risk of developing it. The two main things, broadly speaking, are ...
including in the face of diseases such as dementia and Alzheimer’s. It can be bolstered through learning and mental stimulation such as education and doing brain puzzles. But the research found ...
Dementia mainly affects people over 65, though that's not to say it's impossible younger people won't also develop it.
A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of developing dementia or experiencing cognitive decline. The study joins previous ...
Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...
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