K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Two studies show that rice can play a pivotal role in development of both flavor and what's known as extract yield — the amount of fermentable sugars extracted from grains in the brewing process.

As temperatures climb, chef Kathy Gunst loses her desire for traditional meals made of a main course, vegetable and starch.

Pop star Lizzo shared details about her weight loss journey and her experience with the weight loss drug in a recent podcast ...

Lizzo, a popular American singer and rapper shocked the world in January 2025 when she revealed that she had been on a weight ...

These easy appetizer recipes, like creamy dips and crispy salmon bites, are some of the most popular among our readers ...

Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining ...

Pop star Lizzo admitted that she tried Ozempic and other trendy weight loss drugs after denying accusations that she used medications to shed weight. “It’s not easy,” Lizzo confessed during a ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...