Super Junior's Shindong recently revealed his weight loss journey, including a shocking detail about trying weight loss ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Two studies show that rice can play a pivotal role in development of both flavor and what's known as extract yield — the amount of fermentable sugars extracted from grains in the brewing process.

As temperatures climb, chef Kathy Gunst loses her desire for traditional meals made of a main course, vegetable and starch.

Whole-food sources of carbs like sweet potatoes, brown rice, and lentils, can actually boost your weight-loss efforts. Here are the top healthy carbs.

Lizzo, a popular American singer and rapper shocked the world in January 2025 when she revealed that she had been on a weight ...

These easy appetizer recipes, like creamy dips and crispy salmon bites, are some of the most popular among our readers ...

Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining ...