It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

Mike Israetel doesn’t hold back when it comes to breaking down fitness trends—and that includes celebrity workout routines.

Kerala's captive elephant population decreases to 389, with Thrissur leading and Palakkad recording highest fatalities from elephant attacks.

Tricep dips are an effective bodyweight exercise that works all three heads of the tricep muscle. You can do them on parallel ...

Chontel Duncan says she now has her healthiest physique after five children and at age 36. I wrote down my goals — things I wanted to change, things I wanted to start doing.

Panaji: Over a period of 12 years, minor irrigation schemes in Goa have declined by 20.9% to 6,133. Altogether, 739 (15%) ...