Summer heat can easily dehydrate you. We spoke to a dietitian who explained how much water you really need, and how to drink ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

I moved to California from the UK in 2007, but it took me almost 20 years to set foot on the state’s only island city — the ...

As summer temperatures continue to rise, you might want to reach for this drink that's unexpectedly more hydrating than water ...

New research has found that drinking camel milk can reduce the severity of asthma caused by house dust mites, a major trigger ...

Porridge is a breakfast staple for fitness enthusiasts and health-conscious individuals—and deservedly so, as it contains ...

The no-frills method gets the job done, sure. But if you want to get the most out of your caffeinated beverage, you’ll need ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

To put this in perspective: a 1kg kitten might drink roughly 60–100 ml per day if they’re on a dry diet, but much less if ...