Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

Aryaa Arora, an influencer, lost 18 kilos at home. She shared her journey on Instagram. She focused on balanced meals and ...

Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.

VALIANT’S local athletes took London’s Turf Games Summer Festival by storm, performing well to top the Everyday Mixed Sixes category. Andy Whelan, Asa Le Fustec, Ben Gurney, Jay Hosty, Josh Clayson, ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Looking to buy a bicycle but don't want to spend much, here are our top 8 picks of bicycles under ₹10,000 that too at up to 70% off for you.

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

EMotorad X2 Unisex Mountain Electric Cycle with 7.65Ah Removable Battery, P9 LCD Display, 5 Levels of Pedal Assist, 27.5 Wheel Size, Front Suspension, 250W BLDC Motor, 90% Assembled (Sea Green) View ...