IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

You can train like that, but it's not the best way. Here's why you should train movements, not muscles, to get better results ...

Lower back plays a crucial role in maintaining your posture and keeping your body stable. There are a few exercises that are ...

Mateusz Kieliszkowski withdrew from the 2025 Arnold Strongman Classic, since he would not be able to prepare adequately for ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Lowder 's throwing program is being limited due to right elbow soreness, Mark Sheldon of MLB.com reports.

Cincinnati Reds rookie Rhett Lowder (1.17 ERA in 6 MLB starts in '24) was shut down in recent weeks by a sore elbow. An MRI showed no structural damage.

The Phillies believe Stott's offense was limited by elbow soreness last season, Todd Zolecki of MLB.com reports. Stott never went on the injured list in 2024, but he evidently dealt with a sore elbow ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts ... eliminating potential back pain in the process. (As long as you put ...

The Detroit Lions lost Amik Robertson to a broken elbow on the second defensive play in the NFC divisional round loss to the Washington Commanders. It was a bad omen. The injury happened in the ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.