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Try exercising regularly – the American Heart Association recommends 150 minutes of moderate activity per week . Aim for seven to nine hours of sleep per night. Sleep is important for heart health ...

Chief creative officers, client-side marketers and adtech leaders discuss the role of human ingenuity and creativity in the ...

I am not your typical supermarket shopper. After checking out, instead of heading to my car, I pull my cart to the side and ...

Decluttering isn’t just about tidying up—it’s about reclaiming your life and creating space for what truly matters. Think ...

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The president repeated familiar exaggerations and falsehoods about the economy, the Department of Government Efficiency and tariffs.

In addition to reinforcing the importance of safety, brand quality and speed of service, the annual contest is an opportunity ...

The Tynecastle head coach Neil Critchley explained why McCart didn’t feature after feeling a leg injury. “Jamie trained yesterday. He was in the team to play, but just didn't feel right,” said ...

Digital media consultant Mark Challinor continues the News Horizons series by talking to the people shaping tomorrow’s media.

The term exorbitant privilege refers to the benefits the United States has due to its own currency (the US dollar) being the international reserve currency.