It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with ...

Watermelon seed-based non-dairy beverage Milkish won “fan favorite” in the Fancy Face-Off pitch at the Winter Fancy Food Show ...

In light (or should I say dark) of the cold Isla Vista nights, there comes a time when you have to stop ordering takeout and ...

Find out more about what keeps ice cream fanatics coming back to esteemed brand Van Leeuwen's anything-but-boring Vanilla ...

Popular in Southern tradition, drinking buttermilk is a time honored practice that may actually have more nutritional value ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

We list the best free email services, to make it simple and easy to set up a no-cost email account. Some free email accounts are great for most people, others for privacy-focused individuals ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...