Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Black History Month is an opportunity to reflect on the past, celebrate achievements, and educate ourselves on the ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

During Black History Month, a local organization is working to raise awareness about the power of community wellness. Milwaukee Recreation says its wellness program is a great resource ...