The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

Bizarre diet trends are nothing new. For about a century, people ate arsenic with their meals in hopes of shedding a few ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Mediterranean Diet is a heart-healthy lifestyle emphasizing fresh foods, olive oil, and seafood. Learn its benefits for ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is ...

Here, she examines how fad diets can masquerade as healthy eating plans. Fad diets are everywhere, offering quick fixes and ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...