A recent study has highlighted the possible long-term risks of fad diets, such as the carnivore diet, which lack scientific evidence and may contribute to metabolic imbalances that increase kidney ...

The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is ...

The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Here, she examines how fad diets can masquerade as healthy eating plans. Fad diets are everywhere, offering quick fixes and ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Today is the day that most people abandon their New Year’s resolutions. For many, the dream of shedding a few pounds fades into a quiet acceptance of reality. After all, diet culture has ...

Bizarre diet trends are nothing new. For about a century, people ate arsenic with their meals in hopes of shedding a few ...

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The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

Actress Nikita Dutta, who is known for 'Gold', 'Kabir Singh', 'Khakee: The Bihar Chapter', and others, has shared the food ...