The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

The weight loss business is booming in the United States. Research shows the market topped over 160 billion dollars in 2024, ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Former Great British Bake Off finalist Laura Adlington has a powerful message for anyone waiting until they have lost weight ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.

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Cover Up the Screen I almost always cover the timer with my sweatshirt to avoid staring at the clock every few seconds. The ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...