Tea drinking is a national obsession here in Britain, so it's a bit galling to discover that - despite guzzling 165 million cups of it a day - most of us aren't get it right. A new study ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and founder of First Step Nutrition. For brewing loose-leaf tea, make sure to ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...

We’ve all become increasingly aware of the importance of gut health – but not all of us fancy drinking kefir or kombucha. Happily, a tea bag is much cheaper and will also bring some benefits ...

We are the third-largest tea drinking nation (per capita) behind Turkey and the Republic of Ireland. Without further ado, let’s get in to the history of this delightful drink, and how it ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.