Podiatrists Say These Are The Best Women's Shoes For Plantar Fasciitis
Plantar fasciitis is a surprisingly common foot condition. Dr. Jay Spector, an Atlanta-based podiatrist and 32-time marathon ...
Yes, Runners Still Need to Do Leg Day
Listen to what the experts have to say before you skip the gym.
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I Tried Almost Everything for Plantar Fasciitis—Here’s What Helped
Here is one runner’s tale of foot woes and the expert advice that helped alleviate her plantar fasciitis pain.
Chelsea are worse without Wesley Fofana – but can they rely on his fitness?
Defender Fofana has played less than 25 per cent of all first-team minutes since joining Chelsea for £70m in summer 2022 ...
Injuries unavoidable in AFL flag push: Swans coach
Sydney coach Dean Cox concedes injuries are an unavoidable part of chasing an AFL premiership after losing star players Errol ...
Your Workout Should Hurt. But When Is Pain a Red Flag?
That said, muscle soreness, especially after a new form of exercise, can flare up as much as a day later and last for a week.
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Author and bodyworker to lead physical therapy workshops
Karen Gabler, a physical therapy expert, author and licensed massage therapist, leads two workshops in March at The Paradise ...
These 4 simple movements can help with hip pain, according to a physical therapist
Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...