“This meeting, I’m grateful to have come here and I almost didn’t come — but just having more guidance on how to pick my major and how to find joy. Because joy definitely wasn’t what I was thinking ...

True, lasting happiness or joy is a state of mind. A deliberate, learned response to life that can be consciously and proactively cultivated. Three psychologists reveal the best intentional ...

For centuries, humanity has chased the elusive concept of happiness. From ancient philosophers to modern self-help gurus, the ...

Find joy in in being highly selective. Most people, especially leaders , struggle to say “no.” In my experience working with executives , this is painfully true.

We shouldn’t try to find some cosmic meaning in our relentless routines—getting, spending, eating, working, pushing our own little boulders up our own little hills, he says.

Joy in being part of a bigger community. I find joy in knowing that I'm raising someone who is part of the LGBTQIA+ community because I love that my child is independent and mature enough to teach ...

Schadenfreude, sympathy, and "happy-for-ness." ...

A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.