An underrated type of seafood, shad is a fish that's tender but bony. Here's the best way to cook it to bring out its rich ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Pressure-cooking these 10 foods can, at best, lead to disappointment and disaster. Read this to find out which 10 foods and ...

USDA Food Safety and Inspection Service has cooking tips on how to cook chicken, steak, salmon, shrimp and more on the grill.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Discover whether rinsing salmon before cooking is necessary or recommended. Explore the potential risks and best practices ...

Food in Hawaii is full of bold and exciting flavors from Asian, Pacific Islander, Portuguese and American cultures. From ...

As summer grilling season heats up, the U.S. Department of Agriculture’s Food Safety and Inspection Service reminds Americans ...

Poaching is one of the healthiest ways to cook fish, and also keeps it from drying out or stinking up the kitchen. Poached ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Summer temperatures have cranked up to 'HI,' and many Americans will be turning up the heat another notch as they light the ...