One of the most effective yet underrated fitness hacks for building a strong and lean summer body is functional training.

Discover an expert-designed weekly exercise schedule tailored for active adults. Enhance your energy, improve your fitness, ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Maha Shivratri, honoring Lord Shiva, falls on February 26, 2025. Devotees fast, perform special pujas, and chant mantras to ...

This nifty piece of tech has some impressive safety features like Fall Detection, Crash Detection and Emergency SOS - and ...

Fitness enthusiast Krishna Shroff actor Nikita Dutta spoke about the common misconceptions around weight training, diet, mental and physical health at ABP Network's Ideas of India Summit 2025.

You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...

Kelly Brook has undergone a major transformation over the last five years, dropping two stone and four dress sizes ...

These formulas support the scalp and nurture the follicles to bring you one step closer to thicker, healthier hair.

Hearing the words frozen yogurt often makes people picture something healthier than other desserts. However, it all comes down to paying attention to the label.

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

Medically reviewed by Arno Kroner, DAOM The immune system is the body's defense against harmful germs and infections. It also responds to physical injuries, helping to heal wounds and repair tissue.