We assessed the efficacy of progressive soft tissue distraction using monolateral external fixation in the management of severe knee flexion contractures. We prospectively evaluated 10 knee ...

If you’re ever unsure, keep this simple maxim in mind: flexion is forward and extension is backward. The exceptions to that rule are exercises that involve bending the knee (e.g., hamstring curl).

Are you experiencing weak legs or knee pain? Don't let muscle weakness hold you back from enjoying daily activities like walking or having a strong gait. In today’s video, we will guide you through ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

She's got great range of motion and good stablilty and flexion and extension. We've got mission accomplished here. A good total knee. So once arriving to the recovery room we do a post-op check ...

Why Cody says it's good: "This pose stretches and opens the hips, increasing your overall mobility and flexibility. Tension ...

They were clinically examined and tested two, 10, 21, and 42 days after the acute injury. Range of motion in hip flexion and isometric strength in knee flexion were measured. Self estimated and actual ...

Modelling of the AMB and PLB shows the kinematics of the ACL change as a function of knee flexion angle, with peak elongation observed near full extension.13 These results show that knee flexion ...

Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. The knee flexes in preparation for kicking a ball.