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"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...
We all have tried multiple hair products after watching endless commercials and under celebrity influence to handle the ...
Asparagus, a versatile superfood, offers a wealth of health benefits. Rich in fiber, antioxidants, and vitamins, it aids ...
Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.
Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...
Out of 64 supplements, only 4 are considered safe and effective for treating depression, according to new research.