"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may ...

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products ...

You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

Kadi Patta, or curry leaves, are more than just flavour enhancers. They are packed with nutrients. These leaves are good for ...