Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Kombucha. Kimchi. Kefir. Sauerkraut. Miso. Sourdough. The fermented food craze isn’t slowing down—but your gut might be. While these probiotic-rich foods have been hailed as digestive superheroes, ...

Fiber slows the absorption of sugar and helps lower blood glucose levels, per the Mayo Clinic. Eating a diet high in fiber can reduce the risk of type 2 diabetes, Largeman-Roth adds. Regularly ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

In a world of fleeting food trends and Instagram-designed dishes, Skyline’s pastrami burger stands as a monument to the ...

That’s exactly what happens at Sunrise Inn in Warren, Ohio, where the chicken parm isn’t just a menu item—it’s practically a ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Our weekend feature answers a question several readers have asked us: what happens to your pension when you die? Your age, ...