Nestled in the heart of Madrid, New Mexico, the Mine Shaft Tavern & Cantina serves up sizzling steaks and spirited drinks ...

Welcome to The Chuckbox, Tempe’s hidden burger paradise! Nestled in the heart of Tempe, Arizona, The Chuckbox is a testament ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

What if taxation could actually improve our health, reduce government costs, and make Cayman a healthier place to live, asks ...

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

There were 91 suspected or confirmed norovirus outbreaks reported in the United States in the first week of December, according to the Centers for Disease Control and Prevention (CDC), exceeding the ...

Fact checked by Nick Blackmer People with higher levels of a “good” bacterium called Faecalibacterium in their guts also have ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...