A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

If you're trying to lose weight, watermelon is one of the best fruits to include in your diet. It's high in water yet low in ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain.

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

A new study published in the medical journal Gut did indeed mention that some lipids, or fatty acids, which are found in ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...