These are not animal-tracking exercises, Gavin says ... less woodland festooned in earthy dry-season reds and oranges. On foot, tiny details spring from the ground. An electric-blue feather.

The gore is delivered in gallons but the humor never lags, and the whole exercise comes together ... an eyeball launched from its socket by a foot stomp. Above all, "Evil Dead II" is outrageous ...

Donning their winter apparel, the adventurers enjoyed spending time outdoors, seeing the beauty of nature while getting in their exercise ... we have the stream stomp hike where you can learn ...

I’ve faced some nerve-racking experiences in the name of news. Dancing on national TV might be the toughest one yet.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.